Work sessions
- focus. How to do it effectively, especially at home. The phone on dnd with wallet on top is good.
- Definition of focused
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Try using flowtime for work sessions, work for as long as you can staying maximally focused, take a break proportional to the work time when you start getting distracted or drained.
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Have some way of documenting mid-work-session thoughts and impluses, so I don’t have to look them up instantly, I can do it later.